Understanding Neuropsychological Evaluations
Understanding Mental Health & Related Resources
Other Useful Links & Resources
Meditation & Mindfulness resources
Exercise & Brain function Resources
Exercise, Physical Activity, and Weight Loss Apps and Devices
Compassion & Self-Compassion Resources
Executive Function Resources
Conditions & Diagnoses
Alzheimer's Disease & Mild Cognitive Impairment
Attention Deficit Hyperactivity Disorder (ADHD)
Autism & Asperger's Syndrome
Learning Disabilities (general)
Nonverbal Learning Disorder
Traumatic Brain Injury
Third Wave Cognitive Behavior Therapies (CBT)
Acceptance & Commitment Therapy (ACT): an empirically-based psychological intervention that uses acceptance and mindfulness strategies mixed in different ways with commitment and behavior-change strategies, to increase psychological flexibility.
Dialectical Behavior Therapy (DBT): a system of therapy originally developed by Marsha M. Linehan, to treat people with borderline personality disorder (BPD). DBT combines standard cognitive-behavioral techniques for emotion regulation and reality-testing with concepts of distress tolerance, acceptance, and mindful awareness largely derived from Buddhist meditative practice.
Integrative Couples Behavior Therapy (ICBT): Integrative Behavioral Couple Therapy is "integrative" in at least two senses: First, it integrates the twin goals of acceptance and change as positive outcomes for couples in therapy. Couples who succeed in therapy usually make some concrete changes to accommodate the needs of the other but they also show greater emotional acceptance of the other. Second, IBCT integrates a variety of treatment strategies under a consistent behavioral theoretical framework.
Mindfulness-Based Cognitive Therapy (MBCT): A third-wave psychological therapy that is designed to aid in preventing the relapse of depression, specifically in individuals with Major depressive disorder (MDD). It utilizes traditional Cognitive behavioral therapy (CBT) methods and adds in newer psychological strategies, like mindfulness and mindfulness meditation.